Eat Your Greens!

Delicious Raw Kale Salad

Ingredients

One bunch of kale

1/2 teaspoon of sea salt

Fresh squeezed juice of two lemons

One teaspoon of olive oil

One teaspoon of balsamic vinegar

One clove garlic

A pinch of cayenne pepper

Directions

1.) Rip the leaves of the kale into tiny pieces (I don't use the stems)

2.) Add the lemon juice and sea salt.

3.) Massage the mixture for about 10 minutes.

4.) Add the cayenne, garlic, oil, and balsamic vinegar.

5.) Mix

6.) Eat right away or chill and eat the next day.

(you can add tomatoes, shredded carrots, cukes or eat as is..... )