tag:blogger.com,1999:blog-73389802608536476.post214890822942279350..comments2023-10-25T01:17:29.936-07:00Comments on Plant Peace Daily: Balance, It’s All About Balanceplantpeacedailyhttp://www.blogger.com/profile/07927224284759063852noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-73389802608536476.post-80717513471151973452011-08-25T20:40:44.096-07:002011-08-25T20:40:44.096-07:00Hi Rae,
I just read your post today, and mentione...Hi Rae,<br /><br />I just read your post today, and mentioned it to my friend Anne-Marie who is a vegan nutritionist. She said that if you put more iodine in your diet, you can continue to eat raw kale and soy. You can get iodine through seaweeds (especially nori and dulse, which have iodine but not too much), or adding a drop of iodine to your water. Too much iodine can pose a problem though, so you'd want to avoid overdoing it (like from kelp, where it's reeeeally concentrated). Same lesson anyway, balance balance balance.<br /><br />Meghanmeghttps://www.blogger.com/profile/02170643583807101441noreply@blogger.comtag:blogger.com,1999:blog-73389802608536476.post-7139934663349654812011-08-08T09:58:30.645-07:002011-08-08T09:58:30.645-07:00Wow! Like who knew? I eat most of my kale and gr...Wow! Like who knew? I eat most of my kale and greens in soups, and casseroles, so it's not so concentrated. In summer, I gorge on romaine salads every day, and my thyroid checks out fine... when will we see you at Rochester RAVS again? Cindy LL CoachLiving Large Coach and Counselinghttps://www.blogger.com/profile/17506938016723208462noreply@blogger.comtag:blogger.com,1999:blog-73389802608536476.post-9447497076671215422011-07-25T15:25:57.185-07:002011-07-25T15:25:57.185-07:00Rae, my mother has often told me to check my thyro...Rae, my mother has often told me to check my thyroid, because it runs in our family, but I must admit I never paid much attention! I too have had a lack of energy at times. I recently said goodbye to tofutti sour cream, and hello to cashew cream! Thanks for the interesting post=)Annekahttps://www.blogger.com/profile/00263451581104103051noreply@blogger.comtag:blogger.com,1999:blog-73389802608536476.post-17379097729673668242011-07-24T09:26:48.520-07:002011-07-24T09:26:48.520-07:00Thank you for sharing this Rae. It shows that bein...Thank you for sharing this Rae. It shows that being in touch with how you feel makes a difference. Then you can change what you do. <br /><br />Including sea vegetables on a regular basis can help regulate thyroid for many people.<br /><br />I am happy to hear that you are back to your regular high energy, loving self.The Veggie Queenhttps://www.blogger.com/profile/05737232469195650990noreply@blogger.com